Ayurveda Spa Tour
Discover optimum well being through our specially designed Ayurveda
Spa Packages. Get rejuvenated and experience a renewal of energies,
as we guide you on how to maximize your spa experience. The Ayurveda
Spa package tours focuses on the traditional Indian sciences of Yoga
and Ayurveda and creates the synthesis between age-old therapies and
modern spa technology. Few packages of ayurveda are designed to meet
individual needs and health goals – de-stress, detoxification
and cleansing, deep relaxation, anti-aging, weight & inch loss,
while also offering guidance in the areas of nutrition and exercise.
Ayurveda is the oldest form of medicine in Maldives and is still
widely practised throughout the country. Everything in Ayurveda is
validated by observation, inquiry, direct examination and knowledge
derived from the ancient texts. Thus it has proved time and time
again, to have healing powers greater than those seen in western
medicine.
Ayurveda is a holistic system of medicine. It sees that the two
main areas that affect our health and wellness are the foods we eat
and the lifestyle we live. By changing our nutritional protocol and
lifestyle, we can greatly influence our physical, mental, and
emotional health.
The word Ayurveda means - the knowledge of life. It is not merely a
form of medicine that deals with the physical body alone. It
understands that there are energetic forces that influence nature
and human beings and sees a strong connection between the mind and
the body. Therefore Ayurveda treatment also involves methods of
relaxation, meditation and stress relief.
There are a lot of Health Resorts in Maldives today that specialise
in Ayurvedic treatment.
Herbal baths, massages, eye-baths and various other Ayurvedic
techniques are employed in these resorts. Meditation and short
lectures on Ayurveda are offered for those who wish to explore the
subject at greater detail. The Four Seasons Resort one such
establishment.
If you are looking for a bit of peace and tranquillity, an
Ayurveda Health Resort might be the holiday getaway made for you!
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